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The Feeling Folk Notebook
A page from the feeling folk, every Friday .
This week · Issue No. 1
Maya’s Notebook
What’s your tornado today? This week Maya shows you how to name your mad — and the one thing she says to Zip when he starts to spin.
Read this week’s page →
The notebooks
Maya’s is open now. The rest of the feeling folk are on their way — tap a cover to be first to know.
New Friday
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Grown-ups: add your email and we’ll let you know the moment Maya posts a new Friday page — and when Nico, August, Iris, Sam, and June get books of their own.
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Your feelings are not the problem. They are the message.
New pages every Friday.
The Feeling Folk Notebook is a tool, not a treatment. If a child’s feelings are getting in the way of school, friendships, sleep, or daily life — or if you’re worried about their safety — please talk to a pediatrician, a school counselor, or a licensed mental health professional.
Maya and the Feeling Folk™ · © 2026 Jasmine Howell, PharmD · MindDose Collective™